Tuesday, November 29, 2011

I'm a bad mufucka' cuz the good die young

Well I hope I'm not offending anyone here... :p I do believe I said I would be completely "me" in this blog. My reader's will delve deep within my head and get to know the real me. I mean it when I say that I literally have nothing to hide. I'm completely content being me, and if you don't like that, meh, oh well:) I would like you all to take from this a better understanding of the individual that I am. I hope to stray far from the"norms" of society and just be the best John I can be:) So help a brother out ! :p

Worked on some Snatch Balances and OH Squats as a warmup today; that shit was ROUGH for some reason. Body just felt worn down a bit moreso than usual. Finished up with a triplet, burpees tagged on each end. Feel free to check my youtube channel for the video. It did not go too well today all in all, but nonetheless I got it done and over with. Happy with my snatch progress I must say. So chalk that up for a W :)

What a crummy day outside today too! What the F man?! Yesterday was beautiful, now it's pouring down rain...No wonder I'm constantly feeling under the weather. Is it just me or are the temp/seasonal changes messing with you guys too? Eh, planning to rest heavily tonight after work; got a pretty decent one planned for tomorrow that I'm looking forward too.

As always, thank you for taking the time to hear me bitch :p

-John

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